‘Basic Yoga’ is mainly intended for those who are new to Yoga. It covers important postures, which are needed for daily yoga practice. Basic Yoga will provide a brief introduction to the science of Yoga and how to wisely employ it in one’s life to get maximum benefit out of its practice.
Salient Features:
1. Easy to navigate/use.
2. All the basic Yoga postures have the following functionalities:
- Steps on how to perform each posture along with an optional audio player.
- Images displaying the postures from a beginner’s perspective.
- Postures are organized in tabular format for easy understanding and learning.
- Information is provided on the benefits of each posture.
3. Ability to add postures, which you want to perform on a daily basis, to Favorite list. It also gives play all feature in which all favorite postures will be played in sequence.
4. Help contains the tabular structure as well as FAQs.